|Pacific Northwest Ayurveda
We are Ayurvedic Practitioners dedicated to sharing the ancient
practice of Ayurveda and Panchakarma, in its integrity, in the
beauty and peaceful settings of the Pacific Northwest.
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|Get clean and clear for 2014!
Make a fresh start to the new year!
Group Guided Ayurvedic Cleanse Coming in
4 evening classes 6-8:30pm
Gillian Ehrlich, DNP, ARNP and Trish Foss LMP, CAP
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What else is NEW?
Treatment special for the rest of 2013!
With every 90 minute treatment enjoy a steam sauna for only $10 (regularly $20).
Steam baths provide a variety of health and beauty benefits.
After your warm oil massage, the warm, moist heat of the sauna sinks in to the skin, joints
and muscles. The skin first responds by opening the pores, allowing the warm oil to sink in,
cleaning several layers deep into the dermis. Perspiration then carries the body's toxins out
of the enlarged pores with ease. The body also reacts by relaxing sore muscles,
improving blood flow, and bringing more oxygen and nutrients to all areas of the body.
Steam sauna after an warm oil massage even helps with weight loss and toning of the skin.
The steam sauna we use is like the one pictured here. With the head outside the steam
heat, you can get warmer in the body without any negative effects of heating the head, like
headaches, for instance. According to Ayurveda, you never want to heat the head.