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Ayurvedic Treatments
Abhyanga (ah-be-yong-uh) Massage with herbalized warm oil to relax
the nervous system, improve digestion and help remove toxins.

Marma (mar-ma) Massage of specific points and areas on the body to
access prana or life-force energy, bridging physical and mental fields.

Swedana (sway-da-na) Herbal steam therapy to loosen deep seated
toxins.

Shirodhara (sheer-oh-dar-ah) A continuous stream of warm oil
flowing across the forehead to induce a very profound relaxed state.

Nasya (nas-ya) Sinus therapy, to cleanse and nourish sinus cavities.

Udvartana (ood-var-ta-na) Massage with dry herb powder or herbal
paste to improve lymphatic circulation and conditions of the skin.

Garshana (gar-shun-ah)  Skin brushing with raw silk gloves to
improve lymphatic circulation. Cleanses the skin allowing subsequent
oil and herbal treatments to penetrate deeply into the pores.

Basti (bah-stee) Enema therapy, to cleanse and nourish the colon.

Specialized Therapies Warmed oil and herb packs on areas that need
strenthening. Kati Basti for low back, Nabhi Basti for digestive organs,
and Netra Basti for eyes and nervous system.

Bolus Treatments (wet or dry heat) Massage with warmed cloth bags
of  herbs, oils, and cooked grains to improve tissue quality. Good for
relieving muscle spasm and fatigue.
Contact Us or email us
for an appointment.  
trishfoss@pnwayurveda.com
carolyn@pnwayurveda.com
Located near University Village, Seattle, WA
Shirodhara treatment
The massage and treatment services listed below are based on traditional
healing practices of India.

Each treatment is suited to specific qualities of an individual’s dynamic balance.
About our ingredients:
Ayurveda promotes the use of high quality, food-grade ingredients for all treatments.
Our massage oils are purchased from reliable sources. Our herbs are of the finest quality and
our essential oils are therapeutic grade steam distilled or CO2 extraction, no synthetic
fragrances or additives are used.

          We take pride in offering our best service to you in all ways.