|
|
Abhyanga (ah-be-yong-uh) Massage with herbalized warm oil to relax the nervous system, improve digestion and help remove toxins.
Marma (mar-ma) Massage of specific points and areas on the body to access prana or life-force energy, bridging physical and mental fields.
Swedana (sway-da-na) Herbal steam therapy to loosen deep seated toxins.
Shirodhara (sheer-oh-dar-ah) A continuous stream of warm oil flowing across the forehead to induce a very profound relaxed state.
Nasya (nas-ya) Sinus therapy, to cleanse and nourish sinus cavities.
Udvartana (ood-var-ta-na) Massage with dry herb powder or herbal paste to improve lymphatic circulation and conditions of the skin.
Garshana (gar-shun-ah) Skin brushing with raw silk gloves to improve lymphatic circulation. Cleanses the skin allowing subsequent oil and herbal treatments to penetrate deeply into the pores.
Basti (bah-stee) Enema therapy, to cleanse and nourish the colon.
Specialized Therapies Warmed oil and herb packs on areas that need strenthening. Kati Basti for low back, Nabhi Basti for digestive organs, and Netra Basti for eyes and nervous system.
Bolus Treatments (wet or dry heat) Massage with warmed cloth bags of herbs, oils, and cooked grains to improve tissue quality. Good for relieving muscle spasm and fatigue.
|
|
|
|
 |
|
|
|
Contact Us or email us for an appointment. trishfoss@pnwayurveda.com carolyn@pnwayurveda.com
|
|
|
|
|
|
Located near University Village, Seattle, WA
|
|
|
|
|