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| Ayur-Yoga with Dhaval Dhru |
Ayur-Yoga Consultation $75 for 1 hour
This is a private therapeutic yoga session. You will
learn, based on your Ayurvedic body-type, which asanas
(yoga poses) will be helpful and conducive to your health
and wellness, as well as modifications of some asanas
that otherwise would not be ideal for your constitution.
You will also learn Pranayama (breathing) and
Meditation practices that are specific to your needs.
This is a private therapeutic yoga session. You will
learn, based on your Ayurvedic body-type, which asanas
(yoga poses) will be helpful and conducive to your health
and wellness, as well as modifications of some asanas
that otherwise would not be ideal for your constitution.
You will also learn Pranayama (breathing) and
Meditation practices that are specific to your needs.
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